OUR RETREATS

Step aside from daily busy life and unwind in a beautiful compound set in amidst the rice field and lush tropical healing garden. Embrace a new way of living, and be guided back into balance. Enjoy this program for a truly unique yoga and meditation experience.

Skill level

• Beginner

Yoga styles

• Balinese Watukaru Yoga, Hatha Yoga, Vinyasa Yoga

Itinerary
-Day 1

• 14:00 Arrival and lunch
• 16:00 - 17:30 Afternoon yoga & meditation session
• 17:30 - 18:30 Inside the village excursions
• 18:30 - 19:30 Dinner

-Day 2 and Day after

• 08:00 - 09:30 Morning yoga & meditation session
• 09:30 - 10:30 Breakfast
• 11:00 - 12:30 Daily morning village culture/activities
• 13:00 - 14:00 Lunch
• 16:00 - 17:30 Afternoon yoga & meditation session
• 17:30 - 18:30 Inside the village excursion
• 18:30 - 19:30 Dinner

- Last Day

• 08:00 - 09:30 Morning yoga & meditation session
• 09:30 - 10:30 Breakfast
• 11:00 - 12:30 Daily morning village culture/activities
• 13:00 Lunch and departure

Note
This sample of daily schedule and times are subject to change depending on the weather condition, host availability, guests present, etc.

The Schedule of village culture/activities will be different activity on each day, such as :

• Balinese music class
• Balinese dance class
• making Balinese Hindu offerings
• Making coconut oil
• Beach yoga & beach relaxation
• Making traditional herbal drinks
• Visiting the local waterfall
• Rice farming
• Cooking your own Balinese meals
• Balinese language lesson.

Included Excursion

• One trip to a local waterfall
• One trip to a local beach for beach yoga session
• Daily afternoon inside the village excursion

Things Included

Accommodation
Daily morning and afternoon yoga and meditation
Beach yoga session
Daily morning village culture/activities on the schedule
Daily afternoon inside the village excursion
30 minutes massage
Daily three times Balinese vegetarian/vegan/regular meals
Tea, coffee, and water
Internet access

Food

During the retreat, you will be served three times daily meals on your preference,
regular meals / vegetarian meals / vegan meals. Most of them are based on

Balinese and Indonesian cuisine. Tea, coffee, juices, water, and snacks will also be
available.
The following meals are included:

• Breakfast
• Lunch
• Dinner

The following drinks are included:

•  Water
• Coffee
• Tea

The following dietary requirement(s) are served and/or catered for:

• Vegetarian
• Vegan
• Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the
organiser when making a reservation

Things to do (optional with extra cost)

•  A visit to a traditional Balinese shaman healer for a blessing ritual
• Tour to a place of interest in Bali
• An additional massage

Spa treatments :
30 minutes massages are included.