TRAINING PROGRAM

Training Program

The 5 days programs are combination of yoga, meditation and culture retreats, together with Balinese yoga style teacher training.

This training is based on Balinese Yoga Organisation system of Watukaru Yoga, not affiliated with others organisation, such as Yoga alliance, World Yoga Alliance, etc. After the completion of the retreats and training, guest will have our own Balinese Yoga Training Certificate.

Join this retreats and Balinese yoga teacher training for a truly traditional and unique Balinese yoga and meditation teacher training. Get close and involve yourself in Sesandan village community's daily cultural activities. Balitrees Retreats serve guests in family and village environment, welcoming them to be part of the family and, at the same time, to be part of Sesandan village community. There are a lot of things that you could do if you join this yoga teacher training besides the main programs which are yoga and meditation.

Learn and spread the wishdom of Balinese ancient yoga, treat yourself with daily yoga & meditation and experience the Balinese culture workshop. Connect with who you are on a deeper level and explore what it truly means to relax, recharge, and look after your body and mind (and have fun!). Join Balitrees Retreats on an authentic cultural experience into a spiritual world of self-awakening through yoga trainning, meditation and Culture workshop.

Skill level

· Beginner

Yoga styles

· Balinese Watukaru Yoga

Your Course Overview

-Day 1

*13:00 - 14:00 Arrival and lunch

*16:00 - 17:30 Afternoon Balinese Watukaru yoga and meditation session

*18:00 - 19:00 Afternoon activitie

*19:00 Delicious dinner

-Days 2 - 4

*08:00 - 09:30 Morning general yoga with all other retreat guests

*09:30 - 10:30 Breakfast time

*11:00 - 12:00 Daily morning village culture/activities

13:00 - 14:00 Lunch

*16:00 - 17:30 Afternoon Balinese Watukaru yoga and meditation session

*18:00 - 19:00 Afternoon activitie

*19;00 Yummy dinner

-Days 5

*08:00 - 09:30 Morning general yoga with all others retreat guests

*09:30 - 10:30 Breakfast time

*11:00 - 12:00 Daily morning village culture/activities

13:00 - 14:00 Lunch

14:00......departure

Note : This sample of daily schedule and times are subject to change depending on the weather condition, host availability, guests present, etc.

Daily morning village culture/activities schedules by 11 am:

Sunday: Learn Balinese music or Balinese language class

Monday: Making Balinese Hindu offering or visiting local waterfall

Tuesday : Learn Balinese ceremonial dance or coconut oil making

Wednesday : Morning beach yoga, beach fun & relaxation, if great weather condition, depart around 8:30 am after breakfast

Thursday: Visiting local waterfall or learn Balinese music

Friday: Making coconut oil or cook your lunch

Saturday: Morning beach yoga, beach fun & relaxation, if great weather condition, depart around 8:30 am after breakfast

Daily afternoon activity scheduled by 6 pm :

On sunday, wednesday, friday : extra meditation session

On monday, thursday : trekking/inside the village excursion

On tuesday : walking around the rice farming

On saturday : village trash hero activity

Prices

This programes will require 5 days/4 nights. Price are extra USD 100 total for 5 days/4 nights from each room type package on regular retreats.